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Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 14 (M5)

The Apple MacBook Pro 14 (M5 Pro) has the edge: it is faster and has Wi-Fi 7. The Apple MacBook Pro 14 (M5) still has more memory, so it's worth a look if that matters more to you.

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Key differences

  • Speed Apple MacBook Pro 14 (M5 Pro) wins

    The Apple MacBook Pro 14 (M5 Pro) is quicker. Its Apple M5 Pro is built for heavy creative work, while the Apple M5 in the Apple MacBook Pro 14 (M5) has the power for photo and video editing.

  • Memory Apple MacBook Pro 14 (M5) wins

    The Apple MacBook Pro 14 (M5) has 32 GB of memory against 24 GB, so it has more room for big projects and heavy multitasking.

  • Wi-Fi Apple MacBook Pro 14 (M5 Pro) wins

    The Apple MacBook Pro 14 (M5 Pro) has newer Wi-Fi: Wi-Fi 7 against Wi-Fi 6E.

Which one should you choose?

Choose the Apple MacBook Pro 14 (M5 Pro) if…

  • You edit photos or video, or keep a lot open at once: its Apple M5 Pro is the more powerful processor.
  • You have fast broadband: its Wi-Fi 7 gets more out of a modern router.
  • You prefer the newer model: it came out in 2026.

Choose the Apple MacBook Pro 14 (M5) if…

  • You keep lots of tabs and apps open: 32 GB of memory gives it more room.
  • You need a long battery life: its maker claims up to 24 hours.
  • You keep big files on the laptop: it has 1 TB of storage.

Full spec comparison

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The Apple MacBook Pro 14 (M5 Pro) leads on performance; elsewhere the two are closely matched. Highlighted values mark the better spec in each row, and you can hide the rows where they match.

Performance

Each laptop has its strengths on performance.

The Apple MacBook Pro 14 (M5 Pro) is faster, while the Apple MacBook Pro 14 (M5) has more memory.

Performance: Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 14 (M5)
Spec Apple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 14 (M5)
Processor Apple M5 Pro (15-core CPU)Apple M5 (10-core CPU)
Graphics Apple M5 Pro (16-core GPU)Apple M5 10-core GPU
Memory (RAM) 24 GB32 GB
Memory type Unified memory, 307GB/s bandwidthUnified memory (153GB/s bandwidth)
Maximum memory 24 GB32 GB
Memory upgrades Soldered (not upgradeable)Soldered (not upgradeable)
Storage 1 TB1 TB
Storage type SSDSSD

Screen

Both screens are closely matched.

Size, sharpness and smoothness are near enough the same, so neither has a real edge to look at.

Screen: Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 14 (M5)
Spec Apple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 14 (M5)
Screen size 14.2"14.2"
Resolution 3K (3024 x 1964)3K (3024 x 1964)
Aspect ratio 3024:1964 (about 16:10)3024:1964 (about 1.54:1)
Panel Mini-LEDMini-LED
Refresh rate 120 Hz120 Hz
Variable refresh (VRR) YesYes
Brightness 1,000 nits1,000 nits
Colour range Wide colour (P3), 1 billion coloursWide colour (P3), 1 billion colours
HDR XDR: 1,000 nits sustained full-screen, 1,600 nits peak (HDR content); Dolby Vision, HDR10+/HDR10, HLG playbackXDR: 1,000 nits sustained, 1,600 nits peak (HDR content); Dolby Vision, HDR10+/HDR10, HLG playback
Touchscreen NoNo

Battery and size

Both are much the same on battery and weight.

Neither will be noticeably easier to carry or last noticeably longer away from a plug.

Battery and size: Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 14 (M5)
Spec Apple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 14 (M5)
Battery life (maker claim) Up to 22 hoursUp to 24 hours
Battery capacity 72.4 Wh72.4 Wh
Charges via MagSafe 3 (also charges via any Thunderbolt 5 / USB-C port)MagSafe 3 (or USB-C / Thunderbolt 4)
Fast charging Fast-charge capable with 96W or higher USB PD power sourceFast-charge capable with a 96W or higher USB PD power source
Weight 1.6 kg1.55 kg
Dimensions 312.6 x 221.2 x 15.5 mm312.6 x 221.2 x 15.5 mm
Materials 100% recycled aluminium enclosure100% recycled aluminium enclosure
Colour SilverSpace Black
Colours available Space Black, SilverSpace Black, Silver

Ports and wireless

The Apple MacBook Pro 14 (M5 Pro) is ahead on ports and wireless.

It has Wi-Fi 7, and the Apple MacBook Pro 14 (M5) doesn't beat it on anything here.

Ports and wireless: Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 14 (M5)
Spec Apple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 14 (M5)
Ports 3x Thunderbolt 5 (USB-C; all charge, DisplayPort, USB 4 up to 120Gb/s), 1x MagSafe 3 (charging), 1x HDMI, 1x SDXC card slot, 1x 3.5 mm headphone jack3x Thunderbolt 4 (USB-C; all support charging, DisplayPort, USB 4 up to 40Gb/s), 1x HDMI (version not stated by Apple), 1x SDXC card slot, 1x MagSafe 3 (charging), 1x 3.5 mm headphone jack
Thunderbolt / USB4 Thunderbolt 5 (up to 120Gb/s), USB 4 (up to 120Gb/s)Thunderbolt 4 (up to 40Gb/s)
External displays (max) 32
Card reader SDXCSDXC
Ethernet NoneNone
Wi-Fi Wi-Fi 7Wi-Fi 6E
Wi-Fi card Apple N1 wireless networking chip—
Bluetooth Bluetooth 6Bluetooth 5.3
Mobile data NoneNone

Features

Both have much the same extras.

From the keyboard to the webcam and login, there is little between them.

Features: Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 14 (M5)
Spec Apple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 14 (M5)
Webcam 1080p12MP Center Stage, 1080p video
Backlit keyboard YesYes
Keyboard Backlit Magic Keyboard, 78 (ANSI) / 79 (ISO) keys, 12 full-height function keys, Touch ID, ambient light sensorBacklit Magic Keyboard, 78 (ANSI) / 79 (ISO) keys, 12 full-height function keys, Touch ID, ambient light sensor
Login FingerprintFingerprint
Number pad NoNo
Touchpad Force Touch trackpadForce Touch trackpad (pressure-sensing, Multi-Touch gestures); size not published
Speakers Six-speaker system with force-cancelling woofers, wide stereo, Spatial Audio with Dolby AtmosSix-speaker sound system with force-cancelling woofers, wide stereo, Spatial Audio / Dolby Atmos
Microphones Studio-quality three-mic array with directional beamformingStudio-quality three-mic array with directional beamforming
Pen NoNo

Software and model

The Apple MacBook Pro 14 (M5 Pro) is ahead on software and updates.

It is newer, and the Apple MacBook Pro 14 (M5) doesn't beat it on anything here.

Software and model: Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 14 (M5)
Spec Apple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 14 (M5)
Operating system macOSmacOS
Model number MGDN4B/A—
Released 20262025